Name: Indian Spiced Butter Chicken with Basmati
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Basmati rice; 0.5 tbsp Ghee; 0.5 cup Tomato puree; 2 tbsp Full-fat coconut milk; 0.25 medium Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 1 tsp Garam masala; 0.5 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

Indian Spiced Butter Chicken with Basmati

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Indian Spiced Butter Chicken with Basmati

Tender chicken breast pieces simmered in a velvety tomato and coconut sauce infused with aromatic Indian spices, served over a bed of fluffy basmati rice.

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NUTRITION

Protein

49.6g

Fat

20.8g

Carbs

42.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

0.5 tbsp Ghee

0.5 cup Tomato puree

2 tbsp Full-fat coconut milk

0.25 medium Yellow onion

1 tsp Garlic

1 tsp Ginger

1 tsp Garam masala

0.5 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and season with sea salt and black pepper.
2
Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until translucent.
3
Stir in the minced garlic, grated ginger, garam masala, and turmeric, cooking for 1 minute until fragrant.
4
Add the chicken pieces to the skillet and brown on all sides for approximately 5 minutes.
5
Pour in the tomato puree and full-fat coconut milk, stirring well to combine the sauce.
6
Lower the heat and simmer for 10-12 minutes until the chicken is cooked through and the sauce has thickened.
7
Serve the butter chicken warm over the cooked basmati rice and garnish with chopped fresh cilantro.