YOUR SOLIN GENERATED RECIPE
High-Protein BBQ Chicken & Red Onion Pizza
Crispy flatbread topped with tender shredded chicken and zesty red onions, finished with a drizzle of smoky sugar-free BBQ sauce and fresh cilantro.
INGREDIENTS
4 oz chicken breast
1 whole high-protein flatbread
1 oz part-skim mozzarella cheese
2 tbsp sugar-free BBQ sauce
0.25 cup red onion
1 tbsp fresh cilantro
0.5 tsp garlic powder
0.25 tsp sea salt
0.25 tsp black pepper
1 tsp extra virgin olive oil
PREPARATION
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
Season the chicken breast evenly with garlic powder, sea salt, and black pepper on both sides.
Heat the olive oil in a skillet over medium heat and cook the chicken until golden and the internal temperature reaches 165°F.
Shred the cooked chicken using two forks and toss it in a small bowl with 1 tablespoon of the sugar-free BBQ sauce.
Place the high-protein flatbread on the prepared baking sheet and spread the remaining 1 tablespoon of BBQ sauce across the base.
Evenly distribute the shredded chicken and thinly sliced red onions over the sauce, then sprinkle with the mozzarella cheese.
Bake for 8 to 10 minutes until the cheese is bubbly and the edges of the flatbread are perfectly crispy.
Top with freshly chopped cilantro and slice into pieces before serving.