NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

1 cup tomato puree

1 tsp extra virgin olive oil

2 cloves garlic

0.25 cup yellow onion

0.25 cup fresh basil

2 cups zucchini noodles

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

PREPARATION

• 1

  Heat the olive oil in a large skillet over medium-high heat.

• 2

  Add the ground turkey to the skillet and cook until browned, breaking it into small crumbles as it cooks.

• 3

  Add the finely chopped yellow onion and minced garlic to the turkey, sautéing for 3 minutes until the onion is translucent.

• 4

  Pour in the tomato puree and stir in the sea salt, black pepper, and dried oregano.

• 5

  Reduce the heat to low and let the sauce simmer for 10 minutes to allow the flavors to meld.

• 6

  While the sauce simmers, flash-sauté the zucchini noodles in a separate pan for 2 minutes until just tender.

• 7

  Stir the freshly chopped basil into the marinara sauce just before serving to preserve its bright flavor.

• 8

  Divide the zucchini noodles into bowls and top generously with the turkey marinara sauce.