Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying charred finish.

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NUTRITION

293kcal
Protein
31.9g
Fat
7.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast, boneless/skinless

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tsp Extra Virgin Olive Oil

1/2 Lemon, juiced

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    Marinate the chicken breast with lemon juice, minced garlic, and a pinch of sea salt for 10 minutes.

  • 4

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served with nutty quinoa and oven-roasted broccoli florets for a satisfying charred finish.

NUTRITION

293kcal
Protein
31.9g
Fat
7.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

3.9 oz Chicken Breast, boneless/skinless

1/2 cup Cooked Quinoa

1 cup Broccoli florets

1/2 tsp Extra Virgin Olive Oil

1/2 Lemon, juiced

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and preheat the oven to 400°F.

  • 2

    Toss the broccoli florets with olive oil, salt, and pepper, then spread on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    Marinate the chicken breast with lemon juice, minced garlic, and a pinch of sea salt for 10 minutes.

  • 4

    Grill the chicken for 5-7 minutes per side or until the internal temperature reaches 165°F.

  • 5

    While the chicken rests, warm the pre-cooked quinoa in a small pan or microwave.

  • 6

    Slice the chicken and serve over the quinoa with the roasted broccoli on the side.