Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Gently scrambled egg whites folded with wilted spinach, served alongside lean turkey bacon and a slice of sprouted grain toast for a satisfyingly crisp finish.

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NUTRITION

275kcal
Protein
27.1g
Fat
10.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook for 3-4 minutes per side until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the remaining avocado oil and the fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 6

    Gently stir the egg whites with a spatula, cooking until they are set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scrambled egg whites and spinach immediately alongside the crispy turkey bacon and toast.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

Gently scrambled egg whites folded with wilted spinach, served alongside lean turkey bacon and a slice of sprouted grain toast for a satisfyingly crisp finish.

NUTRITION

275kcal
Protein
27.1g
Fat
10.4g
Carbs
17.7g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly coat with half of the avocado oil.

  • 2

    Place the turkey bacon slices in the pan and cook for 3-4 minutes per side until they reach your desired level of crispiness.

  • 3

    Remove the bacon from the pan and set aside on a paper towel-lined plate.

  • 4

    Add the remaining avocado oil and the fresh spinach to the same skillet, sautéing for 1-2 minutes until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg whites into the skillet with the spinach.

  • 6

    Gently stir the egg whites with a spatula, cooking until they are set and fluffy.

  • 7

    Toast the sprouted grain bread until golden brown.

  • 8

    Serve the scrambled egg whites and spinach immediately alongside the crispy turkey bacon and toast.