Name: Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 0.25 cup Low-Fat Cottage Cheese; 2 ounces Sliced Turkey Breast; 2 cups Fresh Spinach; 1 teaspoon Avocado Oil; 0.5 medium Avocado

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Sliced Turkey

Fluffy egg whites scrambled with fresh spinach and lean turkey, folded with creamy cottage cheese and served with buttery avocado.

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NUTRITION

Protein

35.2g

Fat

21.6g

Carbs

14.7g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

0.25 cup Low-Fat Cottage Cheese

2 ounces Sliced Turkey Breast

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.5 medium Avocado

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PREPARATION

1
Heat the avocado oil in a non-stick skillet over medium heat.
2
Add the sliced turkey and spinach to the pan, sautéing until the spinach is wilted and the turkey is warmed through.
3
Pour the egg whites into the skillet, stirring gently with a spatula to scramble.
4
Once the egg whites are nearly set, fold in the cottage cheese until just combined and heated through.
5
Remove from heat and serve immediately alongside fresh sliced avocado.