Name: Grilled Elote-Style Chicken and Corn
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken breast; 0.5 cup Corn kernels; 0.25 cup Non-fat Greek yogurt; 1 oz Cotija cheese; 1 tsp Olive oil; 1 tbsp Lime juice; 1 tsp Chili powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Elote-Style Chicken and Corn

Smoky grilled chicken breast and charred corn kernels tossed in a creamy, zesty Greek yogurt sauce and topped with salty crumbled cotija cheese.

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NUTRITION

Protein

55g

Fat

17.9g

Carbs

22.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken breast

0.5 cup Corn kernels

0.25 cup Non-fat Greek yogurt

1 oz Cotija cheese

1 tsp Olive oil

1 tbsp Lime juice

1 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and half of the chili powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until fully cooked and smoky.
3
In a hot skillet, sauté the corn kernels with olive oil until they are slightly charred and golden.
4
In a small bowl, whisk together the Greek yogurt, lime juice, and the remaining chili powder to create the crema.
5
Slice the grilled chicken into bite-sized pieces and combine it with the charred corn in a large bowl.
6
Toss the chicken and corn with the yogurt crema until evenly coated.
7
Transfer to a plate and garnish with crumbled cotija cheese and fresh chopped cilantro.