Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tbsp Hemp Hearts; 1.5 tsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy hemp hearts.

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NUTRITION

Protein

41.5g

Fat

9.4g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tbsp Hemp Hearts

1.5 tsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth and creamy.
2
Prepare the mixed berries by washing them and slicing any larger strawberries into bite-sized pieces.
3
Layer half of the protein yogurt mixture into the bottom of a glass or jar followed by a layer of fresh berries.
4
Repeat the layers with the remaining yogurt and berries to create a beautiful stacked effect.
5
Finish the parfait with a sprinkle of hemp hearts and slivered almonds for a satisfyingly crunchy topping.