Name: High-Protein Baked Banana Bread Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted grain bread; 1 medium Overripe banana; 0.5 cup Liquid egg whites; 1 scoop Vanilla protein powder; 0.25 cup Unsweetened almond milk; 0.5 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Baked Banana Bread Pudding

Baked cubed sprouted bread soaked in a creamy banana-protein custard until the edges are golden and the center is warm and custardy.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.6g

Fat

4.1g

Carbs

61.8g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted grain bread

1 medium Overripe banana

0.5 cup Liquid egg whites

1 scoop Vanilla protein powder

0.25 cup Unsweetened almond milk

0.5 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat the oven to 350°F and lightly grease a small oven-safe baking dish.
2
In a medium mixing bowl, mash the overripe banana with a fork until it reaches a smooth and liquid consistency.
3
Whisk in the liquid egg whites, vanilla protein powder, unsweetened almond milk, ground cinnamon, vanilla extract, and sea salt until the custard is well combined.
4
Cut the sprouted grain bread into 1-inch cubes and fold them into the banana custard mixture, allowing them to soak for 2 minutes to absorb the liquid.
5
Transfer the mixture to the prepared baking dish and bake for 25 to 30 minutes until the pudding is set and the top is beautifully golden brown.