Name: Creamy Greek Yogurt Protein Parfait with Mixed Fruit
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.4 scoop Vanilla Whey Protein Isolate; 0.7 cup Fresh Strawberries, sliced; 0.35 cup Fresh Blueberries; 1.5 tablespoons Hemp Hearts; 0.7 ounces Grain-Free Granola

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Fruit

A chilled bowl of thick Greek yogurt whipped with vanilla protein and layered with vibrant fresh berries, finished with a handful of toasted grain-free granola.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.4g

Fat

17g

Carbs

32.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.4 scoop Vanilla Whey Protein Isolate

0.7 cup Fresh Strawberries, sliced

0.35 cup Fresh Blueberries

1.5 tablespoons Hemp Hearts

0.7 ounces Grain-Free Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla whey protein isolate until the mixture is completely smooth and creamy.
2
Wash and slice the strawberries, then set them aside with the blueberries.
3
In a tall glass or serving bowl, spoon in half of the protein-enriched yogurt mixture to form the base layer.
4
Add a layer of sliced strawberries, blueberries, and a sprinkle of hemp hearts.
5
Top with the remaining yogurt mixture followed by the rest of the berries and hemp hearts.
6
Finish the parfait by sprinkling the grain-free granola on top for a satisfying crunch.