Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites with wilted spinach and cherry tomatoes, topped with salty turkey bacon and creamy avocado.

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NUTRITION

345kcal
Protein
29.1g
Fat
21.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.33 medium Avocado

5 each Cherry Tomatoes

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PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, toss in the cherry tomatoes and spinach, sautéing until the spinach is wilted and the tomatoes are slightly softened.

  • 4

    Pour the liquid egg whites into the skillet with the vegetables.

  • 5

    Stir gently with a spatula, cooking until the egg whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Plate the scramble and top with fresh avocado slices and a pinch of sea salt or black pepper.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-scrambled egg whites with wilted spinach and cherry tomatoes, topped with salty turkey bacon and creamy avocado.

NUTRITION

345kcal
Protein
29.1g
Fat
21.9g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Spinach

1 teaspoon Avocado Oil

0.33 medium Avocado

5 each Cherry Tomatoes

PREPARATION

  • 1

    Heat a large non-stick skillet over medium heat and add the avocado oil.

  • 2

    Add the turkey bacon slices to the pan and cook until they reach your desired level of crispiness, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, toss in the cherry tomatoes and spinach, sautéing until the spinach is wilted and the tomatoes are slightly softened.

  • 4

    Pour the liquid egg whites into the skillet with the vegetables.

  • 5

    Stir gently with a spatula, cooking until the egg whites are fully set and fluffy.

  • 6

    Fold the chopped turkey bacon back into the scramble.

  • 7

    Plate the scramble and top with fresh avocado slices and a pinch of sea salt or black pepper.