Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Slivered Almonds; 2 teaspoons Raw Honey

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with hemp hearts and crunchy toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.9g

Fat

10.5g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Slivered Almonds

2 teaspoons Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and silky.
2
Spoon half of the yogurt mixture into a serving glass or mason jar to create the base layer.
3
Add a layer of fresh mixed berries and a sprinkle of hemp hearts for added texture.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with a sprinkle of slivered almonds and a light drizzle of raw honey for a toasted crunch.