Abbot's Chili Beef Tostadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Abbot's Chili Beef Tostadas

YOUR SOLIN GENERATED RECIPE

Abbot's Chili Beef Tostadas

Sautéed plant-based beef and savory chili beans layered on crisp corn tortillas, topped with a cool dollop of Greek yogurt for a refreshing finish.

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NUTRITION

483kcal
Protein
43.8g
Fat
15.6g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Abbot's Butcher plant-based ground beef

0.25 cup canned chili beans

1 small corn tortillas

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp chili powder

0.25 cup nonfat plain Greek yogurt

0.25 cup fresh salsa

1 cup shredded romaine lettuce

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the plant-based ground beef, sea salt, and chili powder to the skillet, breaking the protein up with a spatula until it is well-browned.

  • 3

    Stir in the canned chili beans and simmer the mixture for 3-5 minutes until the liquid has reduced and the mixture is hot.

  • 4

    While the beef simmers, toast the corn tortillas in a separate dry pan or under a broiler until they are golden and crispy.

  • 5

    Place the toasted tortillas on a serving plate and divide the beef and bean mixture evenly between them.

  • 6

    Top the tostadas with the shredded romaine lettuce, fresh salsa, a dollop of Greek yogurt, and a sprinkle of fresh cilantro.

Abbot's Chili Beef Tostadas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Abbot's Chili Beef Tostadas

YOUR SOLIN GENERATED RECIPE

Abbot's Chili Beef Tostadas

Sautéed plant-based beef and savory chili beans layered on crisp corn tortillas, topped with a cool dollop of Greek yogurt for a refreshing finish.

NUTRITION

483kcal
Protein
43.8g
Fat
15.6g
Carbs
44.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Abbot's Butcher plant-based ground beef

0.25 cup canned chili beans

1 small corn tortillas

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp chili powder

0.25 cup nonfat plain Greek yogurt

0.25 cup fresh salsa

1 cup shredded romaine lettuce

1 tbsp fresh cilantro

PREPARATION

  • 1

    Heat the avocado oil in a large skillet over medium-high heat.

  • 2

    Add the plant-based ground beef, sea salt, and chili powder to the skillet, breaking the protein up with a spatula until it is well-browned.

  • 3

    Stir in the canned chili beans and simmer the mixture for 3-5 minutes until the liquid has reduced and the mixture is hot.

  • 4

    While the beef simmers, toast the corn tortillas in a separate dry pan or under a broiler until they are golden and crispy.

  • 5

    Place the toasted tortillas on a serving plate and divide the beef and bean mixture evenly between them.

  • 6

    Top the tostadas with the shredded romaine lettuce, fresh salsa, a dollop of Greek yogurt, and a sprinkle of fresh cilantro.