Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Grass-fed ground beef (93% lean); 0.5 cup Organic red kidney beans; 0.5 cup Fire-roasted crushed tomatoes; 0.5 cup Green bell pepper; 0.25 cup Yellow onion; 1 clove Garlic; 0.25 tbsp Extra virgin olive oil; 1 tsp Chili powder; 0.5 tsp Ground cumin; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 cup Beef bone broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Slow-cooked grass-fed beef and kidney beans simmered in a smoky tomato broth with aromatic spices for a rich, comforting texture.

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NUTRITION

Protein

47.8g

Fat

22.0g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Grass-fed ground beef (93% lean)

0.5 cup Organic red kidney beans

0.5 cup Fire-roasted crushed tomatoes

0.5 cup Green bell pepper

0.25 cup Yellow onion

1 clove Garlic

0.25 tbsp Extra virgin olive oil

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 cup Beef bone broth

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat and brown the ground beef until no pink remains, then drain any excess liquid.
2
Transfer the browned beef to your slow cooker and add the diced yellow onion, green bell pepper, and minced garlic.
3
Pour in the red kidney beans, crushed tomatoes, and beef bone broth, then sprinkle in the chili powder, cumin, smoked paprika, sea salt, and black pepper.
4
Cover the slow cooker and set it to cook on low for 6 to 8 hours or on high for 3 to 4 hours until the chili is thick and fragrant.
5
Stir the chili thoroughly before serving to incorporate all the flavors and ensure a consistent, hearty texture.