Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium sprouted grain tortilla; 5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp Greek yogurt ranch dressing; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Crispy sprouted grain crust topped with tangy sugar-free BBQ sauce, tender shredded chicken, and a creamy ranch drizzle for a satisfying, savory bite.

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NUTRITION

Protein

57.7g

Fat

12.6g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 medium sprouted grain tortilla

5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp Greek yogurt ranch dressing

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the sprouted grain tortilla on a baking sheet and bake for 3 minutes per side until it begins to crisp.
3
Spread the sugar-free BBQ sauce evenly across the surface of the tortilla.
4
Shred the cooked chicken breast and distribute it over the sauce, followed by the sliced red onion.
5
Sprinkle the mozzarella cheese over the toppings and season with sea salt and black pepper.
6
Bake for 8-10 minutes until the cheese is melted and the edges of the crust are golden brown.
7
Remove from the oven and drizzle with the Greek yogurt ranch dressing.
8
Garnish with freshly chopped cilantro before slicing and serving.