Creamy Garlic Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Hummus with Toasted Pita

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Hummus with Toasted Pita

Pan-seared chicken breast served over a velvety garlic hummus swirl, accompanied by crisp cucumber slices and warm toasted whole wheat pita.

Try 7 days free, then $12.99 / mo.

NUTRITION

471kcal
Protein
44.5g
Fat
12.8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned chickpeas

0.25 cup Plain Greek yogurt

0.5 tbsp Tahini

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

3 oz Cooked chicken breast

0.5 medium Whole wheat pita

0.5 cup Cucumber

1 tsp Smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a food processor, combine the rinsed chickpeas, Greek yogurt, tahini, garlic, lemon juice, sea salt, and black pepper.

  • 2

    Process the mixture for 2-3 minutes until it reaches a velvety smooth consistency, scraping down the sides as needed.

  • 3

    Slice the pre-cooked chicken breast into thin, bite-sized strips.

  • 4

    Toast the whole wheat pita in a dry skillet over medium heat for 1 minute per side until fragrant and slightly crisp.

  • 5

    Spread the hummus onto a serving plate, using the back of a spoon to create a shallow well in the center.

  • 6

    Arrange the chicken strips in the center of the hummus and drizzle the olive oil over the top.

  • 7

    Garnish with a dusting of smoked paprika and serve immediately with sliced cucumbers and the warm toasted pita.

Creamy Garlic Hummus with Toasted Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Hummus with Toasted Pita

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Hummus with Toasted Pita

Pan-seared chicken breast served over a velvety garlic hummus swirl, accompanied by crisp cucumber slices and warm toasted whole wheat pita.

NUTRITION

471kcal
Protein
44.5g
Fat
12.8g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Canned chickpeas

0.25 cup Plain Greek yogurt

0.5 tbsp Tahini

0.5 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh lemon juice

3 oz Cooked chicken breast

0.5 medium Whole wheat pita

0.5 cup Cucumber

1 tsp Smoked paprika

PREPARATION

  • 1

    In a food processor, combine the rinsed chickpeas, Greek yogurt, tahini, garlic, lemon juice, sea salt, and black pepper.

  • 2

    Process the mixture for 2-3 minutes until it reaches a velvety smooth consistency, scraping down the sides as needed.

  • 3

    Slice the pre-cooked chicken breast into thin, bite-sized strips.

  • 4

    Toast the whole wheat pita in a dry skillet over medium heat for 1 minute per side until fragrant and slightly crisp.

  • 5

    Spread the hummus onto a serving plate, using the back of a spoon to create a shallow well in the center.

  • 6

    Arrange the chicken strips in the center of the hummus and drizzle the olive oil over the top.

  • 7

    Garnish with a dusting of smoked paprika and serve immediately with sliced cucumbers and the warm toasted pita.