YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Cottage Cheese and Sautéed Spinach
Fluffy egg whites scrambled with creamy cottage cheese and wilted spinach, served with sprouted toast and buttery avocado.
INGREDIENTS
3/4 cup Egg Whites
1/3 cup Low-Fat Cottage Cheese
2 cups Fresh Spinach
1.5 teaspoons Extra Virgin Olive Oil
1 slice Sprouted Grain Bread
1/4 small Avocado
PREPARATION
Heat the olive oil in a medium non-stick skillet over medium heat.
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
In a small bowl, whisk the egg whites until slightly frothy.
Pour the egg whites into the skillet with the spinach, allowing them to sit for 30 seconds before gently stirring with a spatula.
When the egg whites are nearly set but still moist, fold in the cottage cheese.
Continue to cook for another 30-60 seconds until the eggs are fully cooked and the cheese is warmed through.
Toast the sprouted grain bread until golden brown.
Top the toast with sliced avocado and serve alongside the hot egg white scramble.