Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.1 cups Nonfat Plain Greek Yogurt; 0.6 scoop Chocolate Whey Protein Powder; 1.5 tablespoons Unsweetened Cocoa Powder; 1 teaspoon Chia Seeds; 0.5 tablespoon Almond Butter; 1 teaspoon Pure Maple Syrup

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whipped Greek yogurt folded with rich cocoa and clean protein powder, chilled until set and topped with a velvety almond butter swirl.

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NUTRITION

Protein

43.7g

Fat

7.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Nonfat Plain Greek Yogurt

0.6 scoop Chocolate Whey Protein Powder

1.5 tablespoons Unsweetened Cocoa Powder

1 teaspoon Chia Seeds

0.5 tablespoon Almond Butter

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt and maple syrup in a medium bowl until completely smooth.
2
Sift in the cocoa powder and protein powder to ensure there are no lumps in the pudding.
3
Fold in the chia seeds and mix vigorously until the color is deep and uniform.
4
Transfer the mixture to a serving jar and swirl in the almond butter for a marbled effect.
5
Refrigerate for at least thirty minutes to allow the chia seeds to hydrate and create a thick, pudding-like consistency.