NUTRITION

SERVINGS

INGREDIENTS

6 whole Jumbo pasta shells

4 oz Ground turkey

0.25 cup Part-skim ricotta cheese

1 cup Fresh baby spinach

0.5 oz Shredded mozzarella cheese

1 tbsp Grated parmesan cheese

0.5 cup Marinara sauce

1 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 375°F.

• 2

  Cook the jumbo pasta shells in a large pot of boiling salted water until al dente, then drain and set aside to cool slightly.

• 3

  In a large skillet over medium heat, brown the ground turkey until fully cooked and no longer pink.

• 4

  Pour the marinara sauce into the skillet with the turkey and simmer for 3 minutes to combine the flavors.

• 5

  In a medium mixing bowl, stir together the ricotta cheese, chopped baby spinach, dried oregano, garlic powder, sea salt, and black pepper.

• 6

  Spread a thin layer of the turkey marinara sauce across the bottom of a small baking dish.

• 7

  Fill each cooked shell generously with the spinach-ricotta mixture and arrange them neatly in the baking dish.

• 8

  Spoon the remaining turkey marinara sauce over the stuffed shells and sprinkle with the shredded mozzarella and grated parmesan.

• 9

  Cover the dish tightly with foil and bake for 15 minutes.

• 10

  Remove the foil and bake for an additional 5 minutes until the cheese is melted, bubbly, and slightly golden.