NUTRITION

SERVINGS

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.5 cup Self-rising flour

3 oz Cooked chicken breast

2 tbsp Low-sugar BBQ sauce

0.5 oz Part-skim mozzarella cheese

0.25 cup Red onion

1 tbsp Fresh cilantro

0.25 tsp Garlic powder

0.25 tsp Sea salt

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  In a medium mixing bowl, whisk together the self-rising flour, garlic powder, and sea salt.

• 3

  Add the non-fat Greek yogurt to the flour mixture and stir with a spatula until a shaggy dough forms.

• 4

  Transfer the dough to a lightly floured surface and knead by hand for 2 minutes until the dough is smooth and no longer sticky.

• 5

  Roll the dough into a 10-inch circle and carefully place it onto the prepared baking sheet.

• 6

  In a small bowl, toss the shredded cooked chicken breast with 1 tablespoon of the BBQ sauce until well coated.

• 7

  Spread the remaining 1 tablespoon of BBQ sauce evenly over the surface of the pizza dough.

• 8

  Sprinkle the mozzarella cheese over the sauce, then top with the BBQ chicken and thinly sliced red onions.

• 9

  Bake for 12 to 15 minutes, or until the crust edges are golden brown and the cheese is melted and bubbly.

• 10

  Remove from the oven, garnish with freshly chopped cilantro, and slice into wedges to serve.