Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Greek Yogurt (2% Fat); 0.5 scoop Chocolate Whey Protein Powder; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Cocoa Powder; 2 tablespoons Unsweetened Almond Milk; 1 teaspoon Monk Fruit Sweetener; 1 teaspoon Raw Cacao Nibs

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Whisked Greek yogurt and chocolate protein powder blended with dark cocoa, topped with crunchy cacao nibs for a satisfyingly velvety finish.

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NUTRITION

Protein

41.3g

Fat

12.9g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Greek Yogurt (2% Fat)

0.5 scoop Chocolate Whey Protein Powder

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

2 tablespoons Unsweetened Almond Milk

1 teaspoon Monk Fruit Sweetener

1 teaspoon Raw Cacao Nibs

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PREPARATION

1
Place the low-fat Greek yogurt into a medium-sized mixing bowl.
2
Sift the chocolate protein powder and unsweetened cocoa powder into the bowl to prevent any clumping.
3
Add the monk fruit sweetener and whisk the mixture vigorously until the texture is completely smooth and uniform.
4
Gently fold in the chia seeds and add the almond milk one tablespoon at a time until you reach your preferred pudding thickness.
5
Transfer the mixture into a glass serving bowl and refrigerate for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Just before serving, sprinkle the raw cacao nibs over the top for a satisfying crunch.