Mediterranean Hummus Platter with Roasted Chicken and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Chicken and Feta

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken and Feta

Oven-roasted vegetables and herb-marinated chicken breast served over creamy hummus with tangy crumbled feta and a drizzle of extra virgin olive oil.

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NUTRITION

539kcal
Protein
46.4g
Fat
28.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup hummus

1 oz feta cheese

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin, even strips and chop the zucchini, bell pepper, and red onion into bite-sized pieces.

  • 3

    In a mixing bowl, toss the chicken and vegetables with the olive oil, dried oregano, garlic powder, sea salt, and black pepper until well coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 5

    While the chicken and vegetables roast, spread the hummus onto the center of a large plate or shallow bowl using the back of a spoon.

  • 6

    Top the hummus with the warm roasted chicken and vegetable mixture.

  • 7

    Finish the platter by sprinkling the crumbled feta cheese over the top and adding a fresh squeeze of lemon juice.

Mediterranean Hummus Platter with Roasted Chicken and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Hummus Platter with Roasted Chicken and Feta

YOUR SOLIN GENERATED RECIPE

Mediterranean Hummus Platter with Roasted Chicken and Feta

Oven-roasted vegetables and herb-marinated chicken breast served over creamy hummus with tangy crumbled feta and a drizzle of extra virgin olive oil.

NUTRITION

539kcal
Protein
46.4g
Fat
28.2g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 cup hummus

1 oz feta cheese

0.5 cup zucchini

0.5 cup red bell pepper

0.25 cup red onion

0.5 tbsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into thin, even strips and chop the zucchini, bell pepper, and red onion into bite-sized pieces.

  • 3

    In a mixing bowl, toss the chicken and vegetables with the olive oil, dried oregano, garlic powder, sea salt, and black pepper until well coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet and roast for 18 to 20 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 5

    While the chicken and vegetables roast, spread the hummus onto the center of a large plate or shallow bowl using the back of a spoon.

  • 6

    Top the hummus with the warm roasted chicken and vegetable mixture.

  • 7

    Finish the platter by sprinkling the crumbled feta cheese over the top and adding a fresh squeeze of lemon juice.