Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato broth, delivering a rich and savory depth of flavor in every spoonful.

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NUTRITION

549kcal
Protein
57.6g
Fat
21.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Red kidney beans

0.5 cup Crushed tomatoes

0.5 cup Beef bone broth

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    In a large skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Finely dice the yellow onion and green bell pepper, and mince the garlic clove.

  • 3

    Transfer the browned beef to the slow cooker and add the diced onion, bell pepper, and garlic.

  • 4

    Stir in the kidney beans, crushed tomatoes, and beef bone broth.

  • 5

    Add the chili powder, ground cumin, smoked paprika, sea salt, and black pepper, stirring well to combine all the aromatics.

  • 6

    Cover and cook on low for 6 to 8 hours (or on high for 3 to 4 hours) until the flavors are deeply melded and the vegetables are tender.

  • 7

    Stir once more before serving warm in a bowl.

Hearty Beef and Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Bean Chili

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Bean Chili

Slow-cooked lean ground beef and kidney beans simmered in a smoky tomato broth, delivering a rich and savory depth of flavor in every spoonful.

NUTRITION

549kcal
Protein
57.6g
Fat
21.3g
Carbs
33.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef 93% lean

0.5 cup Red kidney beans

0.5 cup Crushed tomatoes

0.5 cup Beef bone broth

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

1 tsp Chili powder

0.5 tsp Ground cumin

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    In a large skillet over medium-high heat, brown the ground beef until fully cooked, then drain any excess fat.

  • 2

    Finely dice the yellow onion and green bell pepper, and mince the garlic clove.

  • 3

    Transfer the browned beef to the slow cooker and add the diced onion, bell pepper, and garlic.

  • 4

    Stir in the kidney beans, crushed tomatoes, and beef bone broth.

  • 5

    Add the chili powder, ground cumin, smoked paprika, sea salt, and black pepper, stirring well to combine all the aromatics.

  • 6

    Cover and cook on low for 6 to 8 hours (or on high for 3 to 4 hours) until the flavors are deeply melded and the vegetables are tender.

  • 7

    Stir once more before serving warm in a bowl.