Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 2 tbsp Slivered Almonds; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with juicy mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41g

Fat

11.5g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

2 tbsp Slivered Almonds

1 tbsp Chia Seeds

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PREPARATION

1
Toast the slivered almonds in a dry pan over medium heat for 2-3 minutes until golden and fragrant.
2
Whisk the Greek yogurt and protein powder in a small bowl until the texture is completely smooth.
3
Prepare the berries by rinsing them and patting them dry with a paper towel.
4
Spoon half of the protein-yogurt mixture into the bottom of a tall glass or mason jar.
5
Add a layer of half the mixed berries over the yogurt.
6
Top with the remaining yogurt mixture followed by the rest of the berries.
7
Finish the parfait by sprinkling the toasted almonds and chia seeds over the top.