Name: Seared Sirloin with Sweet Potato Mash and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 ounces Top Sirloin Steak; 1 medium Sweet Potato; 2 tablespoons Nonfat Greek Yogurt; 1 cup Broccoli Florets; 1 teaspoon Olive Oil

Seared Sirloin with Sweet Potato Mash and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Sweet Potato Mash and Steamed Broccoli

Pan-seared sirloin steak served over a creamy Greek yogurt sweet potato mash with a side of tender steamed broccoli, finished with a sprinkle of flaky sea salt.

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NUTRITION

Protein

49.9g

Fat

20.4g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

6.5 ounces Top Sirloin Steak

1 medium Sweet Potato

2 tablespoons Nonfat Greek Yogurt

1 cup Broccoli Florets

1 teaspoon Olive Oil

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PREPARATION

1
Peel and cube the sweet potato, then boil in a pot of water until tender.
2
Season the sirloin steak with salt and pepper on both sides.
3
Heat olive oil in a cast-iron skillet over medium-high heat until shimmering.
4
Sear the steak for several minutes per side until it reaches your desired level of doneness.
5
Remove the steak from the pan and let it rest to ensure it stays juicy.
6
Steam the broccoli florets until they are bright green and tender-crisp.
7
Mash the drained sweet potatoes with the Greek yogurt until the texture is smooth and creamy.
8
Slice the steak and serve it alongside the mash and broccoli.