Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Plain Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 10g Almond Butter

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered dessert of whipped vanilla protein yogurt and fresh seasonal berries, finished with a sprinkle of nutty hemp hearts and a creamy almond butter drizzle.

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NUTRITION

Protein

32.8g

Fat

11.1g

Carbs

27.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

10g Almond Butter

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla whey protein powder.
2
Whisk the yogurt and protein powder together until the mixture is smooth and completely incorporated.
3
In a glass or small bowl, layer half of the protein yogurt mixture at the bottom.
4
Top the yogurt layer with half of the fresh mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Garnish the top with hemp hearts and a drizzle of almond butter for a nutty finish.