Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 285g Non-fat Greek Yogurt; 12g Vanilla Whey Protein; 100g Mixed Berries; 10g Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

41.7g

Fat

4.9g

Carbs

27.3g

SERVINGS

1 serving

INGREDIENTS

285g Non-fat Greek Yogurt

12g Vanilla Whey Protein

100g Mixed Berries

10g Chia Seeds

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for two minutes until it becomes light, airy, and completely smooth.
3
Gently fold in half of the mixed berries, allowing some of the juices to swirl into the mousse.
4
Transfer the mixture into a chilled serving glass or bowl.
5
Top with the remaining fresh berries and a sprinkle of chia seeds for added texture.
6
Chill in the refrigerator for at least 10 minutes before serving to allow the mousse to set.