Name: Garlic-Ginger Noodles with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 1 oz Soba noodles; 1 cup Broccoli florets; 0.5 cup Red bell pepper; 1 tsp Sesame oil; 1 tbsp Coconut aminos; 1 tsp Fresh ginger; 2 cloves Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Rice vinegar; 1 tsp Avocado oil

Garlic-Ginger Noodles with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Noodles with Roasted Vegetables

Sautéed chicken and roasted vegetables tossed in a fragrant garlic-ginger sauce with nutty soba noodles for a vibrant and satisfying meal.

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NUTRITION

Protein

49.8g

Fat

15.1g

Carbs

24.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

1 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

1 tsp Sesame oil

1 tbsp Coconut aminos

1 tsp Fresh ginger

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Rice vinegar

1 tsp Avocado oil

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli and bell peppers with avocado oil, salt, and pepper; roast on a sheet pan for 15 minutes.
3
Boil water and cook soba noodles according to package directions; drain and set aside.
4
Cut chicken into bite-sized pieces and sauté in a pan over medium-high heat until golden and cooked through.
5
Add minced garlic and grated ginger to the pan, sautéing for 1 minute until fragrant.
6
Whisk together coconut aminos, sesame oil, and rice vinegar in a small bowl.
7
Add the noodles and roasted vegetables to the pan with the chicken.
8
Pour the sauce over the mixture and toss well to coat everything evenly before serving.