NUTRITION

SERVINGS

INGREDIENTS

4.5 oz Chicken breast

2 oz Brown rice pasta

1 tbsp Grass-fed butter

2 tbsp Parmesan cheese

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

0.5 tsp Dried oregano

PREPARATION

• 1

  Boil a pot of salted water and cook the pasta according to package directions until al dente, reserving two tablespoons of the cooking water before draining.

• 2

  Dice the chicken breast into bite-sized pieces and season them evenly with half of the sea salt and black pepper.

• 3

  Heat a large skillet over medium heat and melt half of the grass-fed butter, then sauté the chicken until golden and cooked through.

• 4

  Remove the chicken from the skillet and add the remaining butter along with the minced garlic, sautéing for one minute until fragrant.

• 5

  Add the cooked pasta, sautéed chicken, and reserved pasta water to the skillet, tossing to combine.

• 6

  Sprinkle in the parmesan cheese, dried oregano, and the remaining salt and pepper, stirring until the cheese creates a glossy coating.

• 7

  Garnish the noodles with finely chopped fresh parsley and serve immediately while hot.