Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light mousse made by whisking non-fat Greek yogurt with vanilla protein, topped with a handful of juicy mixed berries for a refreshing, velvety finish.

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NUTRITION

260kcal
Protein
41.5g
Fat
1.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

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PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt, sifting it if necessary to prevent clumping.

  • 3

    Using a whisk or an electric hand mixer, beat the mixture vigorously for 2 minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.

  • 5

    Transfer the mousse into a serving dish and garnish with the remaining fresh berries.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes to achieve a firmer, more set texture.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light mousse made by whisking non-fat Greek yogurt with vanilla protein, topped with a handful of juicy mixed berries for a refreshing, velvety finish.

NUTRITION

260kcal
Protein
41.5g
Fat
1.2g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Mixed Berries

PREPARATION

  • 1

    Place the non-fat Greek yogurt into a medium-sized chilled mixing bowl.

  • 2

    Add the vanilla whey protein isolate to the yogurt, sifting it if necessary to prevent clumping.

  • 3

    Using a whisk or an electric hand mixer, beat the mixture vigorously for 2 minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the mixed berries using a spatula to keep the mousse fluffy.

  • 5

    Transfer the mousse into a serving dish and garnish with the remaining fresh berries.

  • 6

    Serve immediately or let it sit in the refrigerator for 10 minutes to achieve a firmer, more set texture.