NUTRITION

SERVINGS

INGREDIENTS

1/2 cup Canned Chickpeas, rinsed and drained

2 cups Fresh Baby Spinach

1 tbsp Tahini

1 tbsp Hemp Hearts

1 tbsp Nutritional Yeast

1 tbsp Fresh Lemon Juice

1/2 cup Diced Cucumber

1/2 tsp Minced Garlic

PREPARATION

• 1

  Rinse and drain the canned chickpeas thoroughly in a colander.

• 2

  In a small mixing bowl, whisk together the tahini, lemon juice, minced garlic, and nutritional yeast until smooth.

• 3

  Slowly add a teaspoon of water at a time to the dressing until it reaches a creamy, pourable consistency.

• 4

  Combine the baby spinach and diced cucumber in a large salad bowl.

• 5

  Add the chickpeas to the bowl and drizzle the lemon-tahini dressing over the top.

• 6

  Toss the salad gently until all the leaves and chickpeas are evenly coated.

• 7

  Sprinkle with hemp hearts just before serving for added texture and protein.