Name: Seared Beef Strips with Roasted Sweet Potatoes and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Top Sirloin Steak, sliced into strips; 140 grams Sweet Potato, cubed; 100 grams Broccoli florets; 2 teaspoons Avocado Oil; 1/4 teaspoon Garlic Powder; 1/4 teaspoon Sea Salt; 1/8 teaspoon Black Pepper

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Roasted Sweet Potatoes and Broccoli

Pan-seared sirloin strips served with oven-roasted sweet potato cubes and tender broccoli florets, finished with a hint of garlic and a perfectly charred crust.

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NUTRITION

Protein

31.3g

Fat

14.5g

Carbs

35.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Top Sirloin Steak, sliced into strips

140 grams Sweet Potato, cubed

100 grams Broccoli florets

2 teaspoons Avocado Oil

1/4 teaspoon Garlic Powder

1/4 teaspoon Sea Salt

1/8 teaspoon Black Pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one teaspoon of avocado oil and a pinch of salt and pepper.
3
Spread the sweet potatoes on the baking sheet and roast for 15 minutes.
4
Add the broccoli florets to the baking sheet, tossing with the potatoes, and roast for an additional 10 minutes until tender.
5
While the vegetables roast, season the beef strips with garlic powder, salt, and pepper.
6
Heat the remaining teaspoon of avocado oil in a heavy skillet over medium-high heat.
7
Add the beef strips to the hot skillet and sear for 2-3 minutes per side until a golden crust forms and they reach your desired doneness.
8
Plate the seared beef alongside the roasted sweet potatoes and broccoli and serve immediately.