Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.25 cup tomato puree; 1 tbsp full-fat coconut milk; 0.5 tbsp ghee; 1 tsp grated ginger; 1 clove garlic; 1 tsp garam masala; 0.5 tsp turmeric; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic spices, served over a bed of fluffy basmati rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.9g

Fat

16.4g

Carbs

35.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.25 cup tomato puree

1 tbsp full-fat coconut milk

0.5 tbsp ghee

1 tsp grated ginger

1 clove garlic

1 tsp garam masala

0.5 tsp turmeric

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Prepare the basmati rice according to package instructions and set aside.
2
Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.
3
In a large skillet, melt the ghee over medium heat and sauté the chicken until golden brown on all sides.
4
Add the minced garlic and grated ginger to the skillet, stirring for 1 minute until fragrant.
5
Stir in the garam masala and turmeric, coating the chicken evenly with the spices.
6
Pour in the tomato puree and coconut milk, stirring to combine into a smooth sauce.
7
Reduce heat to low and simmer for 5-7 minutes until the sauce thickens and the chicken is cooked through.
8
Serve the spiced butter chicken over the fluffy basmati rice and garnish with fresh cilantro.