Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender broccoli.

Try 7 days free, then $12.99 / mo.

NUTRITION

285kcal
Protein
35.2g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Lemon Juice

1/2 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and crisp-tender.

  • 4

    Prepare the quinoa according to package instructions or reheat pre-cooked quinoa until fluffy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the fresh lemon juice over the chicken and vegetables just before serving.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of vibrant, crisp-tender broccoli.

NUTRITION

285kcal
Protein
35.2g
Fat
5.2g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup cooked Quinoa

1 cup Broccoli florets

1 tsp Lemon Juice

1/2 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with dried oregano, salt, and pepper.

  • 2

    Grill the chicken over medium-high heat for 6 to 7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until they are bright green and crisp-tender.

  • 4

    Prepare the quinoa according to package instructions or reheat pre-cooked quinoa until fluffy.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and steamed broccoli.

  • 6

    Drizzle the fresh lemon juice over the chicken and vegetables just before serving.