Classic Coffee Liqueur Tiramisu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Coffee Liqueur Tiramisu

YOUR SOLIN GENERATED RECIPE

Classic Coffee Liqueur Tiramisu

Espresso-soaked ladyfingers layered with a silky, protein-rich whipped cream and a hint of coffee liqueur for a decadent yet balanced morning treat.

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NUTRITION

460kcal
Protein
52.8g
Fat
0.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Vanilla protein powder

4 whole Ladyfingers

0.5 cup Brewed espresso

1 tbsp Coffee liqueur

1 tsp Unsweetened cocoa powder

0.25 tsp Vanilla extract

1 tsp Monk fruit sweetener

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PREPARATION

  • 1

    Whisk the Greek yogurt, protein powder, vanilla extract, and monk fruit sweetener in a bowl until the mixture is completely smooth and velvety.

  • 2

    Combine the brewed espresso and coffee liqueur in a shallow dish.

  • 3

    Briefly dip each ladyfinger into the espresso mixture, ensuring they absorb the liquid without becoming overly soggy.

  • 4

    Place two soaked ladyfingers into the base of a serving glass or bowl.

  • 5

    Top with half of the protein cream mixture, spreading it into an even layer.

  • 6

    Add the remaining two soaked ladyfingers and finish with the rest of the cream.

  • 7

    Sift the cocoa powder over the top for a clean, professional finish.

  • 8

    Chill in the refrigerator for at least 30 minutes to allow the dessert to set and the flavors to intensify.

Classic Coffee Liqueur Tiramisu

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Coffee Liqueur Tiramisu

YOUR SOLIN GENERATED RECIPE

Classic Coffee Liqueur Tiramisu

Espresso-soaked ladyfingers layered with a silky, protein-rich whipped cream and a hint of coffee liqueur for a decadent yet balanced morning treat.

NUTRITION

460kcal
Protein
52.8g
Fat
0.8g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1 cup Greek yogurt

1 scoop Vanilla protein powder

4 whole Ladyfingers

0.5 cup Brewed espresso

1 tbsp Coffee liqueur

1 tsp Unsweetened cocoa powder

0.25 tsp Vanilla extract

1 tsp Monk fruit sweetener

PREPARATION

  • 1

    Whisk the Greek yogurt, protein powder, vanilla extract, and monk fruit sweetener in a bowl until the mixture is completely smooth and velvety.

  • 2

    Combine the brewed espresso and coffee liqueur in a shallow dish.

  • 3

    Briefly dip each ladyfinger into the espresso mixture, ensuring they absorb the liquid without becoming overly soggy.

  • 4

    Place two soaked ladyfingers into the base of a serving glass or bowl.

  • 5

    Top with half of the protein cream mixture, spreading it into an even layer.

  • 6

    Add the remaining two soaked ladyfingers and finish with the rest of the cream.

  • 7

    Sift the cocoa powder over the top for a clean, professional finish.

  • 8

    Chill in the refrigerator for at least 30 minutes to allow the dessert to set and the flavors to intensify.