Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces boneless skinless Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon fresh Lemon Juice

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets and a hint of smoky char.

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NUTRITION

Protein

40.7g

Fat

14.9g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces boneless skinless Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets on a baking sheet with one teaspoon of olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Season the chicken breast with lemon juice, the remaining teaspoon of olive oil, and a pinch of black pepper.
5
Grill the chicken for 6 to 7 minutes per side until cooked through and internal temperature reaches 165°F.
6
Slice the chicken and serve it over the warm quinoa alongside the roasted broccoli.