Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 1 cup Green Cabbage; 0.5 cup Red Cabbage; 0.25 cup Carrots; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Apple Cider Vinegar; 1 teaspoon Dijon Mustard; 1 tablespoon Non-fat Greek Yogurt

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Grilled chicken breast seasoned with lemon and herbs, served over a vibrant cabbage and carrot slaw tossed in a creamy dressing.

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NUTRITION

Protein

33.3g

Fat

11.8g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1 cup Green Cabbage

0.5 cup Red Cabbage

0.25 cup Carrots

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Apple Cider Vinegar

1 teaspoon Dijon Mustard

1 tablespoon Non-fat Greek Yogurt

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PREPARATION

1
Pat the chicken breast dry and season both sides with sea salt, black pepper, and a squeeze of fresh lemon juice.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with a touch of oil.
3
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken rests, thinly shred the green cabbage, red cabbage, and carrots into a large mixing bowl.
5
In a small jar, whisk together the olive oil, apple cider vinegar, Dijon mustard, and Greek yogurt until smooth.
6
Pour the dressing over the vegetables and toss thoroughly to ensure every bit of the slaw is coated.
7
Slice the grilled chicken into strips and serve it immediately over the zesty, crunchy slaw.