NUTRITION

SERVINGS

INGREDIENTS

6 oz Ground turkey sausage

2 large Eggs

0.5 cup Yukon Gold potatoes

0 tsp Extra virgin olive oil

0.25 cup Red bell pepper

0.25 cup Yellow onion

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Fresh parsley

PREPARATION

• 1

  Preheat your oven to 400°F and line a small baking sheet with parchment paper.

• 2

  Toss the cubed Yukon Gold potatoes with the olive oil, sea salt, black pepper, and garlic powder until evenly coated.

• 3

  Spread the potatoes in a single layer on the baking sheet and roast for 20 minutes until they are tender and the edges are crispy.

• 4

  While the potatoes roast, heat a large non-stick skillet over medium heat and add the ground turkey sausage, breaking it into small crumbles as it cooks.

• 5

  Add the diced red bell pepper and yellow onion to the skillet with the sausage and sauté until the vegetables are softened and the sausage is fully browned.

• 6

  Incorporate the roasted potatoes into the skillet, stirring gently to combine all the hash ingredients.

• 7

  Use a spoon to create two small wells in the hash mixture and carefully crack one egg into each opening.

• 8

  Cover the skillet with a tight-fitting lid and cook for 3 to 4 minutes, or until the egg whites are fully set but the yolks remain slightly runny.

• 9

  Garnish the skillet with fresh chopped parsley and serve immediately while hot.