YOUR SOLIN GENERATED RECIPE
Golden Mac & Cheese Bites
Crispy air-fried pasta spheres packed with lean turkey and sharp cheddar, offering a satisfyingly crunchy exterior and a creamy, protein-rich center.
INGREDIENTS
4 oz Ground turkey 93% lean
0.5 cup Chickpea elbow pasta
0.25 cup Non-fat Greek yogurt
0.25 oz Sharp cheddar cheese
1 large Egg
0.13 cup Panko breadcrumbs
0.5 tsp Avocado oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Garlic powder
0.25 tsp Smoked paprika
PREPARATION
Cook chickpea pasta until al dente, drain, and set aside.
Brown the ground turkey in a skillet over medium heat, seasoning with half of the salt, pepper, and garlic powder.
In a bowl, combine the cooked pasta, turkey, Greek yogurt, and shredded cheddar until a thick mixture forms.
Chill the mixture in the freezer for 15 minutes to firm up.
Whisk the egg in one bowl and mix panko with smoked paprika and remaining spices in another.
Form the mixture into 1-inch balls, dip in egg, then coat in seasoned panko.
Lightly mist with avocado oil and air-fry at 375°F for 10 minutes until golden and crispy.