Name: No-Bake Chocolate Peanut Butter Date Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 whole Medjool dates; 0.5 cup Non-fat Greek yogurt; 1.25 scoop Vanilla protein powder; 1 tbsp Natural peanut butter; 1 tsp Cacao nibs; 0.13 tsp Sea salt

No-Bake Chocolate Peanut Butter Date Bites

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Chocolate Peanut Butter Date Bites

No-bake Medjool dates are stuffed with a velvety peanut butter protein mousse and topped with crunchy cacao nibs for a candy-bar-inspired treat.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.1g

Fat

10.2g

Carbs

50.8g

SERVINGS

1 serving

INGREDIENTS

2 whole Medjool dates

0.5 cup Non-fat Greek yogurt

1.25 scoop Vanilla protein powder

1 tbsp Natural peanut butter

1 tsp Cacao nibs

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Slice the Medjool dates lengthwise and remove the pits to create a small cavity.
2
In a small mixing bowl, combine the Greek yogurt, vanilla protein powder, and natural peanut butter.
3
Stir the mixture vigorously until it reaches a thick, velvety mousse consistency.
4
Fill each date cavity with the protein mousse, piling it high.
5
Top the filled dates with cacao nibs and a light sprinkle of sea salt.
6
Place the bites in the freezer for 10 minutes to firm up before serving.