Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and slivered almonds for a satisfying toasted crunch.

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NUTRITION

368kcal
Protein
41.7g
Fat
12.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.7 ounce Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and light.

  • 3

    In a tall glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.

  • 5

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by topping it with the rest of the berries, the remaining chia seeds, and the slivered almonds for a delightful crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries and slivered almonds for a satisfying toasted crunch.

NUTRITION

368kcal
Protein
41.7g
Fat
12.9g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.7 ounce Slivered Almonds

1 teaspoon Chia Seeds

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein powder.

  • 2

    Whisk the mixture vigorously until the powder is fully incorporated and the texture is smooth and light.

  • 3

    In a tall glass or mason jar, place half of the yogurt mixture at the bottom.

  • 4

    Add a layer of mixed berries and sprinkle half of the chia seeds over the fruit.

  • 5

    Spoon the remaining yogurt mixture on top of the berry layer.

  • 6

    Finish the parfait by topping it with the rest of the berries, the remaining chia seeds, and the slivered almonds for a delightful crunch.