Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 0.4 scoop Chocolate Whey Protein Isolate; 1.5 tbsp Unsweetened Cocoa Powder; 3 drops Liquid Monk Fruit Sweetener

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Whisked Greek yogurt and chocolate protein powder chilled until set, finished with a dusting of cocoa for a decadent, velvety texture.

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NUTRITION

Protein

31.4g

Fat

Carbs

11.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

0.4 scoop Chocolate Whey Protein Isolate

1.5 tbsp Unsweetened Cocoa Powder

3 drops Liquid Monk Fruit Sweetener

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and chocolate protein powder.
2
Sift in the unsweetened cocoa powder to ensure a smooth consistency without any lumps.
3
Add a few drops of liquid monk fruit sweetener to reach your desired level of sweetness.
4
Whisk the mixture vigorously with a balloon whisk or hand mixer until the texture is light and aerated.
5
Transfer the pudding into a chilled glass or ramekin.
6
Place in the refrigerator for at least thirty minutes to allow the pudding to set and the flavors to intensify.
7
Serve with a light dusting of extra cocoa powder for a professional finishing touch.