Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 cup cooked brown rice; 1 tbsp coconut aminos; 0.25 tsp toasted sesame oil; 1 tsp grated fresh ginger; 1 clove minced garlic; 0.25 tsp red pepper flakes; 1 cup fresh baby spinach; 0.25 cup shredded carrots; 0.25 cup sliced cucumber; 1 tsp sesame seeds; 1 stalk sliced green onion; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Lean ground beef sautéed with aromatic ginger and garlic, served over nutty brown rice with crisp, colorful vegetables and a savory coconut aminos glaze.

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NUTRITION

Protein

54.0g

Fat

27.4g

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 cup cooked brown rice

1 tbsp coconut aminos

0.25 tsp toasted sesame oil

1 tsp grated fresh ginger

1 clove minced garlic

0.25 tsp red pepper flakes

1 cup fresh baby spinach

0.25 cup shredded carrots

0.25 cup sliced cucumber

1 tsp sesame seeds

1 stalk sliced green onion

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat and add the ground beef, cooking until browned and crumbled.
2
Stir in the minced garlic, grated ginger, red pepper flakes, sea salt, and black pepper, cooking for 1 minute until fragrant.
3
Pour in the coconut aminos and toasted sesame oil, tossing the beef to coat evenly in the savory glaze.
4
Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
5
Divide the cooked brown rice into a bowl and top with the bulgogi beef mixture.
6
Garnish with shredded carrots, sliced cucumber, green onions, and sesame seeds for a fresh crunch.