NUTRITION

SERVINGS

INGREDIENTS

3.5 oz ground turkey sausage

1 cup Yukon gold potato

0 tsp avocado oil

0.5 cup red bell pepper

0.5 cup yellow onion

1 large egg

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

1 tbsp fresh parsley

PREPARATION

• 1

  Heat a large cast-iron skillet over medium-high heat and add the avocado oil.

• 2

  Add the diced Yukon gold potatoes to the skillet, cooking for 8-10 minutes until they are golden brown and tender.

• 3

  Push the potatoes to the side and add the ground turkey sausage, breaking it up with a spatula until browned and cooked through.

• 4

  Stir in the diced red bell pepper and yellow onion, sautéing for 5 minutes until the vegetables are softened and slightly caramelized.

• 5

  Season the entire mixture with sea salt, black pepper, and smoked paprika, tossing well to combine all flavors.

• 6

  Create a small well in the center of the hash and crack the egg into it, cooking until the white is set but the yolk remains runny.

• 7

  Garnish with freshly chopped parsley and serve immediately directly from the skillet.