Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 tbsp Olive oil; 2 tbsp Plain Greek yogurt; 0.5 cup Cucumber; 0.5 cup Cherry tomatoes; 1 tbsp Red onion; 1 tbsp Lemon juice; 1 clove Garlic; 0.5 tsp Ground cumin; 0.5 tsp Smoked paprika; 0.25 tsp Ground turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Pan-seared chicken breast infused with warm Middle Eastern spices, served over fluffy basmati rice with crisp vegetables and a zesty yogurt sauce.

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NUTRITION

Protein

50.3g

Fat

15.7g

Carbs

34.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 tbsp Olive oil

2 tbsp Plain Greek yogurt

0.5 cup Cucumber

0.5 cup Cherry tomatoes

1 tbsp Red onion

1 tbsp Lemon juice

1 clove Garlic

0.5 tsp Ground cumin

0.5 tsp Smoked paprika

0.25 tsp Ground turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
In a small bowl, whisk together the olive oil, lemon juice, minced garlic, cumin, paprika, turmeric, salt, and pepper.
2
Slice the chicken breast into thin strips and toss with the spice marinade until well coated.
3
Heat a non-stick skillet over medium-high heat and cook the chicken for 6-8 minutes until golden brown and cooked through.
4
While the chicken cooks, prepare the bowl by adding the cooked basmati rice to the base.
5
Top the rice with diced cucumber, halved cherry tomatoes, and minced red onion.
6
Add the warm chicken to the bowl and finish with a dollop of creamy Greek yogurt.