Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz cooked shredded chicken breast; 2 tbsp Greek yogurt cream cheese; 0.25 cup non-fat plain Greek yogurt; 2 tbsp buffalo hot sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 1 oz shredded part-skim mozzarella cheese; 1 cup celery sticks; 1 cup sliced bell peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted mozzarella, served with crisp celery and bell pepper strips for a satisfying crunch.

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NUTRITION

Protein

54.9g

Fat

11.3g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

4 oz cooked shredded chicken breast

2 tbsp Greek yogurt cream cheese

0.25 cup non-fat plain Greek yogurt

2 tbsp buffalo hot sauce

0.25 tsp garlic powder

0.25 tsp onion powder

1 oz shredded part-skim mozzarella cheese

1 cup celery sticks

1 cup sliced bell peppers

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken breast, Greek yogurt cream cheese, non-fat Greek yogurt, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture until the chicken is thoroughly coated and the ingredients are well incorporated.
4
Transfer the mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded mozzarella cheese evenly over the top of the chicken mixture.
6
Bake for 15-20 minutes, or until the dip is heated through and the cheese on top is melted and slightly golden.
7
Remove from the oven and let it sit for a few minutes before serving.
8
Serve the warm buffalo chicken dip alongside the fresh celery sticks and sliced bell peppers for dipping.