Name: Korean Beef Bulgogi Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% Lean ground beef; 1 cup Cauliflower rice; 1 cup Broccoli florets; 0.5 cup Shredded carrots; 1 tbsp Coconut aminos; 0.5 tsp Toasted sesame oil; 0.25 tsp Raw honey; 1 clove Garlic; 0.5 tsp Fresh ginger; 1 tsp Sesame seeds; 1 stalk Green onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Korean Beef Bulgogi Bowl

Sautéed lean beef infused with aromatic ginger and garlic, served over a bed of cauliflower rice with vibrant, crunchy vegetables.

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NUTRITION

Protein

51.6g

Fat

29.5g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% Lean ground beef

1 cup Cauliflower rice

1 cup Broccoli florets

0.5 cup Shredded carrots

1 tbsp Coconut aminos

0.5 tsp Toasted sesame oil

0.25 tsp Raw honey

1 clove Garlic

0.5 tsp Fresh ginger

1 tsp Sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat.
2
Add the ground beef, sea salt, and black pepper, breaking it apart with a spatula until browned and cooked through.
3
Stir in the minced garlic and grated ginger, cooking for 1 minute until fragrant.
4
Add the coconut aminos, toasted sesame oil, and raw honey to the beef, tossing to coat evenly and letting it simmer for 2 minutes.
5
In a separate pan, steam the broccoli florets and shredded carrots until tender-crisp.
6
Sauté the cauliflower rice in a lightly greased pan for 3 to 5 minutes until softened.
7
Assemble the bowls by layering the cauliflower rice at the bottom, topped with the bulgogi beef and steamed vegetables.
8
Garnish with thinly sliced green onions and toasted sesame seeds before serving.