Name: Blueberry Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled oats; 0.5 cup Nonfat Greek yogurt; 1 scoop Vanilla protein powder; 0.5 cup Unsweetened almond milk; 1 tsp Chia seeds; 0.25 cup Fresh blueberries; 0.5 tbsp Almond butter; 0.25 tsp Ground cinnamon; 0.25 tsp Vanilla extract; 1 pinch Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Overnight Oats

Creamy rolled oats soaked overnight with protein-rich Greek yogurt and vanilla, topped with juicy blueberries and a crunchy almond drizzle for a satisfying morning.

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NUTRITION

Protein

56.0g

Fat

10.6g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

0.5 cup Nonfat Greek yogurt

1 scoop Vanilla protein powder

0.5 cup Unsweetened almond milk

1 tsp Chia seeds

0.25 cup Fresh blueberries

0.5 tbsp Almond butter

0.25 tsp Ground cinnamon

0.25 tsp Vanilla extract

1 pinch Sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, ground cinnamon, and a pinch of sea salt.
2
Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract to the dry ingredients.
3
Stir the mixture thoroughly until no dry clumps of protein powder or oats remain.
4
Gently fold in half of the fresh blueberries to distribute their flavor throughout the oats.
5
Seal the container tightly and place it in the refrigerator for at least 4 hours, though overnight is best for the creamiest texture.
6
Before serving, give the oats a quick stir and top with the remaining fresh blueberries and a drizzle of almond butter.