Blueberry Chia Overnight Oats with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Overnight Oats with Almonds

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Overnight Oats with Almonds

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy blueberries and crunchy toasted almonds for a satisfying, protein-packed start to your day.

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NUTRITION

461kcal
Protein
47.5g
Fat
10.6g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.25 cup fresh blueberries

0.5 tbsp sliced almonds

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

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PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well-incorporated and smooth.

  • 3

    Gently fold in half of the fresh blueberries to distribute them throughout the oats.

  • 4

    Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the chia seeds to expand.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and sliced almonds for a fresh, crunchy finish.

Blueberry Chia Overnight Oats with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Blueberry Chia Overnight Oats with Almonds

YOUR SOLIN GENERATED RECIPE

Blueberry Chia Overnight Oats with Almonds

Creamy oats soaked in almond milk and Greek yogurt, layered with juicy blueberries and crunchy toasted almonds for a satisfying, protein-packed start to your day.

NUTRITION

461kcal
Protein
47.5g
Fat
10.6g
Carbs
48.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

0.75 scoop vanilla protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

0.25 cup fresh blueberries

0.5 tbsp sliced almonds

0.25 tsp vanilla extract

0.13 tsp ground cinnamon

PREPARATION

  • 1

    In a glass jar or airtight container, combine the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.

  • 2

    Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is well-incorporated and smooth.

  • 3

    Gently fold in half of the fresh blueberries to distribute them throughout the oats.

  • 4

    Seal the container with a lid and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften and the chia seeds to expand.

  • 5

    Before serving, give the oats a quick stir and top with the remaining fresh blueberries and sliced almonds for a fresh, crunchy finish.