Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whipped Greek yogurt and vanilla protein layered with fresh, juicy berries and topped with slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

7.9g

Carbs

25.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth.
2
If the mixture is too thick, stir in a teaspoon of water or unsweetened almond milk to reach your desired consistency.
3
In a tall glass or mason jar, spoon in half of the protein-packed yogurt mixture as the base layer.
4
Top the yogurt with half of the mixed berries and a light sprinkle of chia seeds.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by scattering the slivered almonds on top for a delightful texture.